Well last night it didn't take long to fall off my food wagon. A little frustration and I go right for the sweets to "fix" it. Some other things came up at the same time that I wasn't even aware I was feeling bad about. So much for self awareness. Gees.
Good thing is I actually managed to get up this morning at 4:30AM and do my weight work out before work. Nice. Just barely, but I managed.
On to better days!
How to Find Strength to Keep Going When Your Life Falls Apart
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All the adversity I’ve had in my life, all my troubles and obstacles, have
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1 month ago
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