Did 4 miles today. It was tough. Felt hard. Must still be recovering from Robie. Stopped and walked about 1/4 mile. In my defense I did change my usual route and included a rather steep hill this time. Had to stop to rest once on the way up. I think I'll keep doing the hill.
Time: an embarrassing 51 minutes; 12.75 min miles.
How to Find Strength to Keep Going When Your Life Falls Apart
-
All the adversity I’ve had in my life, all my troubles and obstacles, have
strengthened me . . . You may not realize it when it happens, but a kick in
th...
8 months ago
No comments:
Post a Comment
Thanks for reading. Friendly or helpful comments are appreciated.