Showing posts with label Weights. Show all posts
Showing posts with label Weights. Show all posts

Saturday, March 13, 2010

Again

Did my weight work out after work today.  Not happily, but I did it.

Saturday, January 9, 2010

AM Workout

Well last night it didn't take long to fall off my food wagon.  A little frustration and I go right for the sweets to "fix" it.  Some other things came up at the same time that I wasn't even aware I was feeling bad about.  So much for self awareness.  Gees.

Good thing is I actually managed to get up this morning at 4:30AM and do my weight work out before work.  Nice.  Just barely, but I managed.

On to better days!

Wednesday, January 6, 2010

Weight Workout


Well I managed to fit in my weight work out today. Felt pretty good but I know I'll be sore because I haven't done it in a while.

My food went well for the past couple of days. Should be able to keep that up.


Tomorrow is a day off from working out. Friday I'll be back at it.


I printed off a running schedule for the marathon. It's a 16 week schedule I found at Runner's World online called the Rookie's Marathon Training Plan. The longest run is 20 miles in week 13. For some stupid reason it sounds doable. (I must have a high from my weight workout.)

My weekend is over, time to earn a living tomorrow again.