Yes, six miles today, including a decent hill. Felt OK. Slow, but OK. One hour and 19 minutes. That's 13 minute miles.
But no hip pain, no hamstring pain, just really worn out when I finished. But that's OK. It's my longest run for this week.
Speaking of which, this is week one of training for the full marathon in September. Yikes.
How to Find Strength to Keep Going When Your Life Falls Apart
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All the adversity I’ve had in my life, all my troubles and obstacles, have
strengthened me . . . You may not realize it when it happens, but a kick in
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1 year ago
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