I hate it when I forget to log a run. As in Sunday's run. I ran Sunday. Without the dog this time. Sometimes she helps, sometimes she hurts. So Sunday I left her home. Ran about 2 1/2 miles again.
Then today I managed to get up early - 4:30AM - and run another 2 1/2 miles. Felt good. Barely fit it in before work, especially with needing to do the stretching and ice packing on my hip.
Before I feel toooo good about myself, I skipped my weight work out on my weekend; felt too busy and out of time. Not good. Will I do it tomorrow? We'll see........
How to Find Strength to Keep Going When Your Life Falls Apart
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All the adversity I’ve had in my life, all my troubles and obstacles, have
strengthened me . . . You may not realize it when it happens, but a kick in
th...
8 months ago
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