3 mile run

It was slow........38 minutes.  Oh well.  It's done.  Keeping up with the training schedule.

Six Mile Run

Yes, six miles today, including a decent hill.  Felt OK.  Slow, but OK.  One hour and 19 minutes.  That's 13 minute miles.

But no hip pain, no hamstring pain, just really worn out when I finished.  But that's OK.  It's my longest run for this week.

Speaking of which, this is week one of training for the full marathon in September.  Yikes.

Great Idaho Potato Half Marathon

Well Vanessa and I managed to do the half marathon. Vanessa actually did great, it was a really tough run for me. Not sure why this race always seems so hard, even harder than Robie for some reason.

Anyway, we finished, that's what's important to us.